June 15, 2011 (Morning)
Exercise Type: Run
Comments:
My time trials at home are all very inaccurate due to estimating miles.
Minor pains in shins.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.2 Miles | 27:24 | |||
1.0 Miles | Warmup | |||
3.2 Miles | 27:24 | 8:33 / Mile | Training | |
1.0 Miles | Cooldown |