View Workout (Jake Moore)
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Sunday
August 7, 2011 (Afternoon)
Exercise Type: Run
Weather: Muggy
Comments:
Ran with tiff after 4am workday. went well given the circumstances.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.7 Miles |
44:40 |
7:50 / Mile |
Long
|
Asics 2150
|