View Workout (Jake Van Dine)
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Day 10 August
August 12, 2011 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
the 1 mile was a warmup, ran approx. 2 miles playing ultimate frisbee
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.0 Miles |
|
|
Easy
|
|