View Workout (Nathan Mercer)

Calendar - Statistics - Workouts

Return to Log Return to Log

2-Mile Time Trial

August 22, 2011 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 10:38
2.0 Miles Warmup  
2.0 Miles 10:38 5:18 / Mile    
2.0 Miles Cooldown