View Workout (Will Landis)
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Vietnam
September 23, 2011 (Afternoon)
Exercise Type: Run
Comments:
Beat down to the next level.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
32:00 |
7:59 / Mile |
Training
|
Brooks Adrenaline GTS 11 (Running) 10.5
|