September 29, 2011 (Morning)
Exercise Type: Run
Weather: Wet. Really wet.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.98 Miles | 0:00 | |||
800.0 Meters | Warmup | |||
400.0 Meters | Speed | |||
400.0 Meters | Speed | |||
400.0 Meters | Speed | |||
400.0 Meters | Speed | |||
400.0 Meters | Speed | |||
400.0 Meters | Speed | |||
400.0 Meters | Speed | |||
400.0 Meters | Speed | |||
400.0 Meters | Speed | |||
400.0 Meters | Speed |