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Longest run since mid November 2010
January 29, 2012 (Morning)
Exercise Type: Run
Weather: rain
Comments:
Run 1 min slower than marathon pace.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
16.0 Kilometers |
1:40:26 |
6:16 / Kilometer |
Long
|
Brooks glycerin 8
|