View Workout (Rebecca Higgins)

Calendar - Statistics - Workouts

Return to Log Return to Log

gym time

February 22, 2012 (Morning)

Exercise Type: Run

Comments:
4x800 @ 7.6, 2x400 @ 8.0

Distance Duration Pace Interval Type Shoes
4.37 Miles 40:00 9:09 / Mile Interval  

Share on Facebook | Public Link