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55 minute run
February 29, 2012 (Afternoon)
Exercise Type: Run
Comments:
30 minute indian run
25 minute easy run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.75 Miles
|
55:00
|
800.0 Meters |
|
|
Warmup
|
|
5.25 Miles |
55:00 |
10:28 / Mile |
Easy
|
|