March 17, 2009 (Morning)
Exercise Type: Run
Weather: warm
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.1 Miles | 0:00 | |||
1.0 Miles | Warmup | My Green Brookes | ||
0.9 Miles | Easy | My Green Brookes | ||
3.3 Miles | Speed | My Green Brookes | ||
0.9 Miles | Easy | My Green Brookes |