View Workout (Will Sarchet)
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(Untitled)
April 24, 2012 (Morning)
Exercise Type: Run
Comments:
3 mile pre race day, no pain that was noteworthy. did 6x80m strides after
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.3 Miles
|
0:00
|
3.0 Miles |
|
|
|
|
480.0 Meters |
|
|
|
|