View Workout (Ryne Sexton)
Easy 6
May 18, 2012 (Morning)
Exercise Type: Run
Weather: Hot as fuck and sunny
Comments:
felt pretty good. I can feel myself getting back into shape and it feels awesome!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:33 | 7:25 / Mile | Easy |