June 1, 2012 (Night)
Exercise Type: Elliptical
Weather: wet and cold
Comments:
Did 45 minutes on the elliptical today with a man who was neck and neck with me points sise while we watched Jeopardy. But we both lost final Jeopardy. Body felt really good while running. Shins were wonderful and appreciated it.
Did 8 minute abs/push-ups
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 45:00 | 6:55 / Mile |