View Workout (Zander Souza)
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Easy Run
June 21, 2012 (Morning)
Exercise Type: Run
Comments:
Went out easy felt tight but after a couple miles at 7:30 pace i started to open up and feel good.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles |
54:59 |
6:52 / Mile |
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