April 9, 2009 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.73 Miles | 0:00 | |||
1.0 Miles | Warmup | My Green Brookes | ||
400.0 Meters | Race | My Green Brookes | ||
2000.0 Meters | Recovery | My Green Brookes | ||
400.0 Meters | Race | My Green Brookes | ||
400.0 Meters | Race | My Green Brookes | ||
400.0 Meters | Race | My Green Brookes | ||
400.0 Meters | Race | My Green Brookes | ||
400.0 Meters | Race | My Green Brookes | ||
400.0 Meters | Race | My Green Brookes | ||
400.0 Meters | Race | My Green Brookes | ||
400.0 Meters | Race | My Green Brookes | ||
400.0 Meters | Race | My Green Brookes | ||
2.0 Miles | Cooldown | My Green Brookes |