July 11, 2012 (Morning)
Exercise Type: Run
Weather: 70
Comments:
Felt pretty good today, but didn't want to push the pace on cassie. just did out and back on the ct from high bridge, so coming back was a little bit down hill which also probably helped with feeling good at the end.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles |