August 14, 2012 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 29:39 | |||
1.3 Miles | Warmup | |||
1.0 Miles | 7:28 | 7:28 / Mile | ||
1.0 Miles | 7:25 | 7:25 / Mile | ||
1.0 Miles | 7:24 | 7:24 / Mile | ||
1.0 Miles | 7:22 | 7:22 / Mile | ||
0.7 Miles | Cooldown |