View Workout (Julia Heller)
(Untitled)
September 21, 2012 (Morning)
Exercise Type: Run
Comments:
Easy pre race with Gaby and Daisy and some with Jen, Julia and Beteeny. I felt fine and good enough. 4x100 strides after.
TOMORROW ME AND FURBY ARE GONNA RUN FAST AS HELL <3
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 26:38 | |||
| 3.0 Miles | 26:38 | 8:52 / Mile | ||
| 0.25 Miles |