View Workout (Julia Heller)
(Untitled)
September 25, 2012 (Morning)
Exercise Type: Run
Comments:
Warmup with J girls, cooldown with Gaby, Daisy and Beteeny. Michigan alone. 1600, 800, 1200, 800, 800, 800, 400. It was hard but okay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 4.0 Miles | ||||
| 1.0 Miles | Cooldown |