May 14, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny 60s
Comments:
Taylor to Canterbury cut through. Bradford to Edgerton to Fairmount to Taylor. Shin was sore but not unbearable. Iced and stretched after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 42:52 | 6:35 / Mile | Easy | DS Trainers |