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Easy run
October 8, 2012 (Morning)
Exercise Type: Run
Comments:
Oil palace and the lakes i think, 4 sprints
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles |
1:01:10 |
7:38 / Mile |
Easy
|
Asics Cumulus 14 (2nd pair)
|