October 20, 2012 (Morning)
Exercise Type: Run
Comments:
This might have been longer than 8, but I don't really know. I woke up tired and grumpy that I had to do this. But it worked out in the end.
stretch, abs 8x30
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Brooks PureFlow Purple |