November 7, 2012 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 0:00 | |||
2.0 Miles | Warmup | Adidas Adizero Aegis 2 IV | ||
1.5 Miles | Cruise | Adidas Adizero Aegis 2 IV | ||
1.0 Miles | Cruise | Adidas Adizero Aegis 2 IV | ||
0.5 Miles | Cruise | Adidas Adizero Aegis 2 IV | ||
0.25 Miles | Cruise | Adidas Adizero Aegis 2 IV | ||
1.75 Miles | Cooldown | Adidas Adizero Aegis 2 IV |