View Workout (Sarah Tweedie)
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Gym training
November 12, 2012 (Morning)
Exercise Type: Run
Comments:
35 treadmill
10 cycle
Full gym workout
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.5 Miles |
35:00 |
10:00 / Mile |
|
Brooks adrenaline gts 12 medium support. B width, size 6.5
|