View Workout (Sarah Deibner)
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MCC Track
February 12, 2013 (Afternoon)
Exercise Type: Run
Weather: Hot
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.5 Miles
|
0:00
|
1.0 Miles |
|
|
Warmup
|
Wave Inspire 7 #5
|
1.0 Miles |
|
|
|
Wave Inspire 7 #5
|
0.5 Miles |
|
|
Cooldown
|
Wave Inspire 7 #5
|