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easy 3
February 15, 2013 (Afternoon)
Exercise Type: Run
Weather: mild, getting chilly
Comments:
relaxed 3 on tfc. hamstrings tight from drills
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
22:00 |
7:20 / Mile |
Easy
|
NB 1400 yellow
|