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CCCXII

June 26, 2013 (Morning)

Exercise Type: Run

Comments:
Again, I went at the last possible moment, feeling far too full and not hydrated enough, but even more guilty. I do not regret going on this run, however, because it was quite poetic; it lasted from about 10:30 to 11:19pm, in utter darkness with no other people and complete silence, except the ocean. I gave a conservative estimate, though the pace did vary. I did some faint hearted strength work, 60 pushups, 100 crunches, almost throwing up on account of too much dinner.