View Workout (Kunal Shah)
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Recovery run
December 4, 2013 (Morning)
Exercise Type: Run
Comments:
Tried not to, but ended up slogging for 40 min. Felt heavy and achy. I wish I was getting more sleep.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.5 Miles |
40:00 |
8:53 / Mile |
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