View Workout (Allison Campbell)
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Distance (w/ Heather)
August 18, 2014 (Afternoon)
Exercise Type: Run
Weather: Sunny 90
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.26 Miles
|
37:28
|
0.79 Miles |
7:07 |
9:00 / Mile |
Warmup
|
Adidas 19
|
3.47 Miles |
30:21 |
8:44 / Mile |
Training
|
Adidas 19
|