July 21, 2009 (Night)
Exercise Type: Run
Weather: rainy muddy very fun
Comments:
ran at john hunt park with jase and coach bell in the rain and mud
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 0:00 | |||
6.0 Miles | Training | |||
1.0 Miles | Cooldown |