View Workout (Travis Johnston)
(Untitled)
July 29, 2009 (Morning)
Exercise Type: Run
Comments:
First 4 miles felt awesome, then the calf muscle........Hopefully it is minor.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:49 | 6:45 / Mile | Nike Victory |