August 1, 2015 (Morning)
Exercise Type: Run
Comments:
Last day of vacation, found another park with some trails did an out and back. Felt kind of flat on the way out but coming back I hit my stride and cruised all the way in. Good first 60 mile week especially doing pretty much all the miles alone.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | Cruise |