July 7, 2008 (Morning)
Exercise Type: Run
Weather: hot
Comments:
After it rained I went out to run and got about a mile and a half before I got sick. Then I just ran back to the house to finish on the treadmill in case it happened again. I'm guessing it was just because of the heat since I had a good breakfast but either way it wasn't good :(
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.3 Miles | 52:40 | 8:21 / Mile |