January 13, 2016 (Afternoon)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.24 Miles | 22:00 | |||
5:00 | Warmup | |||
600.0 Meters | 2:00 | 5:21 / Mile | ||
600.0 Meters | 2:00 | 5:21 / Mile | ||
600.0 Meters | 2:00 | 5:21 / Mile | ||
600.0 Meters | 2:00 | 5:21 / Mile | ||
600.0 Meters | 2:00 | 5:21 / Mile | ||
600.0 Meters | 2:00 | 5:21 / Mile | ||
5:00 | Cooldown |