View Workout (Jim McIntosh)
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Miramont
February 27, 2016 (Morning)
Exercise Type: Elliptical
Comments:
Went hard to see how long I could maintain. Happily surprised, 3mile fastest, closed last .1 in :57
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.1 Miles |
35:00 |
11:17 / Mile |
|
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