View Workout (Angie Pierce)
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(Untitled)
March 2, 2016 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.61 Miles
|
54:00
|
0.36 Miles |
5:00 |
13:53 / Mile |
Warmup
|
|
4.0 Miles |
43:00 |
10:44 / Mile |
|
|
0.25 Miles |
6:00 |
23:59 / Mile |
Cooldown
|
|