March 20, 2016 (Afternoon)
Exercise Type: Run
Weather: 35 degrees and cold
Comments:
Johnson's Park at 12:30 p.m.
Plenty of room at the start; I hit the one mile mark at 9:55. I was just trying to keep the pace without getting mentally beat up. No clock at 2 miles as I felt O.K. Final time was a somewhat disappointing 31:25 (or so). Still, I felt I kept a decent pace (for me). But maybe that's just where I am.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5000.0 Meters | 31:25 | 10:06 / Mile | Race |