June 28, 2016 (Morning)
Exercise Type: Run
Comments:
May and I went to the gym in the morning and lifted for about an hour. Then we finished Katherine's bday present together. We split up for a few hours and then met at school to do senior runs. Alumni Katherine Treanor made an appearance. I felt like I should write out her whole name incase people have forgotten her....
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
24:00 | Steady State |