View Workout (Sarah Deibner)
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Wickham Park
September 23, 2009 (Morning)
Exercise Type: Run
Weather: rain
Comments:
it was a lot of fun!! (:
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.75 Miles
|
0:00
|
1.0 Miles |
|
|
Warmup
|
GT-21-40
|
5.5 Miles |
|
|
Easy
|
GT-21-40
|
0.25 Miles |
|
|
Speed
|
GT-21-40
|