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(Untitled)
January 17, 2017 (Morning)
Exercise Type: Run
Comments:
1x200 (35), 1x500 1x300 (1:32, 48), 2x400 (71, 71), 4x200 (32, 33, 32, 32), 8x100 (14, 14, 14, 15, 15, 14, 15, 15)
Distance |
Duration |
Pace |
Interval Type |
Shoes |
9.5 Miles |
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