View Workout (Sarah Tyler)
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(Untitled)
January 24, 2017 (Afternoon)
Exercise Type: Run
Comments:
800 (2:28), 700 (2:08), 4x400 (74, 68, 75, 70), 2x300 (55, 50), 2x150 (23, 23) hard but good
Distance |
Duration |
Pace |
Interval Type |
Shoes |
9.0 Miles |
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