View Workout (Matthew Oyer)

Calendar - Statistics - Workouts

Return to Log Return to Log

Calvary

October 7, 2009 (Night)

Exercise Type: Run

Comments:
TCB 889

Distance Duration Pace HR Avg HR Max Interval Type Shoes
4.5 Miles 40:38 9:01 / Mile 158 166 Cruise Brooks Glycerin 6 (green)