View Workout (Christopher Smith)
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4.5 Miler Outside
October 20, 2009 (Night)
Exercise Type: Run
Weather: Nice Outting Yo
Comments:
Felt really good running tonight.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.5 Miles |
49:04 |
10:54 / Mile |
Training
|
New Balance 1063
|