View Workout (Michele Cimino)
5 miles on treadmill
January 2, 2018 (Night)
Exercise Type: Run
Weather: Indoor treadmill, too cold out
Comments:
TOo cold for outdoor run. ran treadmill at work, flat - no incline. 7:40-7:50 pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:50 | 7:46 / Mile | Easy |