View Workout (Sarah Deibner)

Calendar - Statistics - Workouts

Return to Log Return to Log

Bayside Race

October 24, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.0 Miles 21:17
0.7 Miles Warmup  
3.1 Miles 21:17 6:51 / Mile Race  
0.2 Miles Cooldown  

Share on Facebook | Public Link