View Workout (Patrick Meyers)
(Untitled)
November 8, 2009 (Morning)
Exercise Type: Run
Comments:
got out late and it started to get dark. still cautious of my lungs. feeling much better than before, though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 44:00 | 7:02 / Mile |