View Workout (Sarah Deibner)
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Regionals
November 14, 2009 (Morning)
Exercise Type: Run
Comments:
14 place overall
Were going to state! yea!
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.87 Miles
|
21:17
|
3.12 Miles |
21:17 |
6:49 / Mile |
Race
|
|
0.5 Miles |
|
|
|
|
0.25 Miles |
|
|
Cooldown
|
|