November 28, 2009 (Morning)
Exercise Type: Run
Comments:
running around campus. that guy who owns the land by the lake was reminding the world (several times over) that he has the right to bear arms. No automatics yet, though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:30 | 7:30 / Mile |