View Workout (Michael Ruggiero)
Dave Winfield
August 22, 2019 (Morning)
Exercise Type: Run
Weather: nice,81
Comments:
2 good runs in a row,really has nothing to do with me,it's all about the weather
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.17 Miles | 31:32 | 9:56 / Mile | The 3 Amigos |