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elliptical
December 4, 2009 (Night)
Exercise Type: Run
Comments:
treadmills were all broken at the gym, had to do elliptical
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
45:00 |
11:14 / Mile |
Training
|
Asics Gel Kayano-15
|